How often do you stop and reflect about your eating regimes? Do they foster your athletic goals? Are you ready to mix up your routine in activity and nutrition?
Join Registered Dietitian Jill Whisler and Exercise Physiologist Wendy Buchanan for the top ten nutrition and exercise tips for peak performance and health.
Jill and Wendy offer a number of special wellness programs throughout the year through the Tahoe Center for Health and Sports Performance.