All Levels Welcome ~ Hatha Yoga Flow
This class will teach you to build skills into flowing sequences with a focus on combining breath with movement. You learn to refine postures and move beyond the limitations of the body and mind.
February 4th, 11th, 18th, and 25th
9:30 to 11:00 a.m.
(Followed by healthy food and warm beverages)
For reservations and details, visit www.ThunderbirdTahoe.org or call 775-832-8752.