FitnessWith all of the outdoor activities available in North Lake Tahoe, it’s hard to believe that anyone would need a gym, but even the locals know that sometimes it just feels good to hit the weights or slip into a pair of yoga pants.
Tahoe City
A Sante Lakeside Fitness Center
Location: 850 North Lake Blvd., Tahoe City, CA Phone: (530) 583-4283 Lakefront health and fitness center with state-of-the-art equipment, services, personal training, classes. Bikram Yoga and Massage
Location: Boatworks Mall, Tahoe City, CA
Phone: (530) 581-1841
Beginning and advance yoga. Massage therapy.
Curves
Location: 3080 North Lake Blvd., Tahoe City, CA
Phone: (530) 581-4895
Inside Out Fitness
Location: 585 West Lake Blvd., Tahoe City, CA
Phone: (530) 581-5541
Daily, weekly, monthly, annual passes. Newly expanded weight room with Multi-Station Parabody Strength Trainer, Free Weights, Cardio Machines, Seasonal Aerobic Classes, Personal Training, Nutrition Analysis, Saunas, Showers & Locker Facilities, New expanded Snack Bar, New Game Room with Video Games & Ping Pong, Deep Sand Volleyball Courts.
One on One Fitness Center
Location: 3080 N. Lake Blvd. , Tahoe City, CA
Phone: (530) 583-0653
Power Massage, Sports Therapy and Structural Integration Location: 350 Red Cedar, Tahoe City, CA Phone: (530) 386-8343 Jared Power is a certified Structural Integration practitioner and a certified massage therapist. The Rolf Method of Structural Integration is a series of transformational bodywork that aligns the structure and increases body mind awareness allowing greater comfort, flexibility, energy and ease of movement. The Yoga Space
Location: 475 N. Lake Blvd., Tahoe City, CA Phone: (530) 581-1933 The Yoga Space offers daily yoga classes for all levels of students. Styles of yoga taught include Vinyasa, Iyengar, Kripalu and Forrest Yoga. Private and group instruction is also offered. Incline Village
Curves for Women
Location: 930 Tahoe Blvd., Incline Village, NV
Phone: (775) 833-0664
High Altitude Fitness
Location: 880 Northwood Blvd., Incline Village, NV
Phone: (775) 831-4212
Incline Village Recreation Center
Location: 980 Incline Way, Incline Village, NV Phone: (775) 832-1300 Indoor pool, fitness room, drop-ins welcome.
Pro Fit
Location: 930 Tahoe Blvd., Incline Village, NV
Phone: (775) 832-0660
The Perfect Workout
Location: 797 Southwood Blvd., Incline Village, NV
Phone: (775) 832-7100
2 Pilates studios, mat groups, 7 reformers, fully equipped gym.
Truckee
Center for Health and Sports Performance
Location: 10710 Donner Pass Rd., Truckee, CA
Phone: (530) 587-3769
Complete fitness center, integrative health services, physical therapy, sports performance lab.
Curves
Location: 10054 Pine Ave., Truckee, CA
Phone: (530) 587-5900
Elevation Fitness
Location: 10775 Pioneer Rd., Truckee, CA
Phone: (530) 587-9977
Free weights, aerobic machines, locker & shower facilities, sauna, personal training, tanning beds, aromatherapy, group classes, juice & espresso bars and pro shop.
Indoor Pool at Truckee High School
Location: 11725 Donner Pass Rd., Truckee, CA Phone: 530-582-7725 Indoor pool
Sierra Sports & Physical Therapy
Location: 12257 Business Park Drive, Truckee, CA
Phone: (530) 587-WELL (9355)
Full Fitness Gym (memberships available), Heated Therapeutic Pool, Fitness Testing & Conditioning, Massage Therapist, Healing Touch, Watsu, Physical Therapy, Chiropractic Services
Truckee Sports Exchange – Climbing Gym
Location: 10095 West River St., Truckee, CA
Phone: (530) 582-4510
Equipped with beginner through expert boulder problems. The Sports Exchange offers the only place to climb indoors in the Truckee North Tahoe region. Call to ask about group events, birthday parties, and rates for these activities
Squaw Valley
Squaw Valley USA's High Camp Bath & Tennis Club
Location: 1960 Squaw Valley Rd., Squaw Valley, CA Phone: 530-583-6985 Free-form pool & large outdoor spa, locker facilities and tennis courts. Spend an evening ice skating under the stars followed by dinner at Alexander’s Cafe. Sunset dinner packages available. Full moon & sunset hikes and stargazing evenings also available. Kings Beach
Pilates Bodies
Location: 205 State Line Rd., Kings Beach, CA
Phone: (530) 546-7282
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