Heart-Opening, Self-Love Class
- 6:30 PM - 8:00 PM
- May 26, 2017
- Well Being
This class is designed to open your heart and cultivate self-love, awareness and appreciation.
Ingrid combines her many years of knowledge and experience to bring you a deeply nurturing class comprising of gentle yoga, meditation and reiki.
There will be extra focus on breath along with chakra balancing and activation.
You will learn tools that you can use daily to cultivate self-love and open your heart!