Les Mills Body Pump Release 103
- 9:30 AM - 10:30 AM
- Oct 07, 2017
- Tahoe Mountain Fitness
BODYPUMP 103 Release!!
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
This class will sell out– so make sure you pre-sign up at: http://www.tahoemountainfit.com/class-schedule.html