North Lake Tahoe is the perfect spot to use your body’s strength and endurance to exercise some sporting this summer.
Aerial silks, one of the newer human-powered sports in the region, now has a new home in North Tahoe — Tahoe Flow Arts Studio in Tahoe Vista. Think Cirque du Soleil-style yoga, acrobatics, and dance all complied into an awesome and creative workout. The heights are exhilarating, the silks are strong and graceful, and the core workout is unparalleled.
Tahoe Flow Arts Studio opened its doors last fall to clients looking for a core workout inspired by play and dance. Owner Kelly Smiley offers beginner to advanced classes in aerial fabrics, flow arts, and yoga. Flow artistry classes vary from hula hooping, hip-hop, and juggling, where centering the mind and uplifting the spirit is at the forefront of each activity.
For those looking to expand their physical, mental, and spiritual practices, Tahoe Flow Arts Studio offers an array of yoga classes, from Hatha and Core Fusion to Vinyasa Flow.
In summer months, a variety of workshops and classes take place both inside and outside of the studio, because there is literally no better place to find your balance than right next to Lake Tahoe.